Monday, February 2, 2009

Get Fit In A Trim Economy

So you don't want to shell out the cash for a monthly gym membership? Neither do I.  Here are a few tips for staying fit on a budget.

1) Exercisetv.tv has over 100 free full length videos.  Even if you want to buy a few videos, they'll still likely cost you less than a single Pilates class and you'll be able to work it anytime you want without having to feel self conscious.

2) Get together a group of friends to go in on a training session.  You'll split the costs, while maintaining all the results.

3) Take advantage of a community yoga class - Free yoga classes in Chicago 

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